FEATURED POSTS

HEALTHY LIVING

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Restorative Sleep

Snooze…slumber…sleep. Whatever you want to call it, ample rest is a crucial component to a healthy lifestyle, and the lack of it can result…

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Examined and Empowered: The Pursuit of Wellness

The Greek word, arete, represents “life well lived.” To ancient philosophers and theologians, living the good life meant pursuing moral, physical and intellectual excellence…

TRAVEL

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Vive La France!

Although a trip to France is a dream vacation many hope to enjoy at least once in their lifetime, the mouth-watering cuisine found there…

PROFILES

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Karen Schaufeld

Karen Schaufeld is a longtime Loudoun resident, enthusiastic volunteer, active patron of the arts and education, mom, author, lawyer and concerned citizen who tirelessly…

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A Rebel with a Cause

Although we received some impressive entries in our tattoo contest back in June, one particular individual’s entry caught our eyes – and our hearts…

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Dr. Suzanne Nixon

Suzanne Nixon, Director of the Northern Virginia Integrative Therapy Center, has spent more than three decades helping her clients get comfortable in their “inner”…

CALENDAR