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mcenroe

Yoga Mats are Important, People

Then my sister tells me about an English start up that is changing the yoga mat scene. Liforme makes a yoga mat that has sexy markings on it that prompt you to be in the correct alignment if you need it. Don’t worry, it is not a follow my feet stenciled mat. Not ugly, not obvious. The mat is thin, light and comes with its own “tightish” carrier bag. The lines on the mat are great but the selling point for me: NOT slippery.

sidewalktalk

SIDEWALK TALK

“I’M SO BLESSED. I ALREADY FOUND MY PERSON,” SAID THE YOUNG MOTHER PATTING HER HUSBAND’S HAND, “BUT THIS IS A GREAT THING YOU ARE…

shoutout

Shout out! | Who’s New To Loudoun

Chefscape Kitchen’s mission in Ashburn, Virginia is to help food entrepreneurs grow their businesses, according to manager, Bob Batchelder. Their main members are would-be…

kristawoods

Krista Woods

When you’ve got sporty kids, stink is an epidemic… but Krista Woods of Ashburn, Virginia, has the cure! Krista is the “mom-preneur” behind the…

ryan

The Ryan Lopynski Big Heart Foundation

The Ryan Lopynski Big Heart Foundation was established as a 501c-3 public foundation in 2013. We share my son Ryan’s story to inspire others to get a heart screening and to join in our fundraising efforts to enhance heart condition screening, to increase awareness and to save lives. Our family will never be the same, but we continue to heal slowly by making our vision of saving lives a reality.

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Conversations Off the Couch

Hi. I’m Esther Boykin- Licensed Marriage and Family Therapist, author, relationship coach, and all around advice giver.  I am passionate about love and helping…

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Local Races

Combining fitness and fun may seem like an impossible task to some, but a number of local organizations have found a way with the…

alexandria

One Perfect Day in Old Town Alexandria

Alexandria is a European-like town with its narrow streets and charming homes. It can’t be taken in in just one day, so plan to come back, or just make it your second home like I did!

capecharles

Vintage Cape Charles

My husband introduced me to the quaintest little beach town about five years ago, and since then we’ve made sure to visit every summer….

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