Author: Nicole Gustavson

Nicole Gustavson is the owner of InForm Fitness in Leesburg, VA, a private studio practicing the “Power of 10” - a highintensity, slow motion, resistance training workout that provides an entire week’s worth of exercise in just 20 minutes. InFormFitness.com; Facebook. com/InformFitnessLeesburg; Email: Nicole@ InFormFitness.com; 703.791.1717.