Choosing the right pillow can make a world of difference when it comes to getting a good night's sleep. This is especially true for side sleepers, who need a pillow that properly supports the head and neck in order to prevent pain and stiffness. When shopping for the best contour pillow for side sleepers, there are a few key factors to keep in mind.
First, consider the shape and design of the pillow. The best pillows for side sleepers are contoured to fill the space beneath the head and provide proper alignment of the neck and spine. Ideal pillows will have contours to support the head as well as a raised area to cradle the shoulder. Memory foam and latex pillows are great options, as they conform to the unique curves of each sleeper.
Next, pay attention to the pillow's loft, or thickness. The loft required often depends on the sleeper's body size and personal preference. Most experts recommend a loft between 3 to 5 inches for proper spinal alignment. Side sleepers may also consider using a second pillow between the knees to prevent the pelvis from rotating forward.
Finally, test out any pillow prior to purchasing. Since comfort and support needs vary, it's best to try lying on a pillow in your typical sleeping position for at least 15 minutes. Make sure the contour pillow adequately supports your head and neck without making you feel like your head is angled too far up or down. The right pillow should feel like it's custom fit to the curves of your body.
Finding the best contour pillow ensures you get the restful sleep your body needs. Do your research and test out products so you can wake up feeling refreshed and pain-free. Proper spinal alignment leads to increased energy and improved productivity throughout the day. Give yourself the gift of peaceful slumber with a contour pillow designed for side sleeping. Sweet dreams!
8 Best Contour Pillow For Side Sleepers
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The product is ideal for providing adjustable neck support and relieving shoulder pain for various sleeping positions.
The product is ideal for providing pain relief and comfortable sleep for all sleep positions.
The product is ideal for providing pain relief and support while sleeping.
The product is ideal for providing support and relieving pain for neck, shoulder, and back sleepers.
The product is ideal for providing support and relieving neck and shoulder pain while sleeping.
The product is ideal for providing support and relieving neck pain for side, back, and stomach sleepers.
The product is ideal for providing pain relief and support for side, back, and stomach sleepers.
The product is ideal for providing pain relief and support for all types of sleepers, especially those with neck and back issues.
1. Joynox Contour Memory Foam Pillow: Ultimate Support And Comfort
I recently purchased this pillow for my chronic neck pain and although I haven't had a chance to use it yet, I am giving it 5 stars based on my initial impressions.
Firstly, I love memory foam pillows and this one is no exception. The size of the pillow is large enough to accommodate most head sizes, which is a plus. Additionally, the pillow comes with a seal for quality and security, ensuring that it arrives clean and in good condition. This is particularly comforting for me, as I've had experiences with merchandise being mishandled during stocking in stores.
The pillow is conveniently packaged in a wrapped roll and unfolds easily when you open the packaging. It also comes with a soft quilted cover, adding to the overall comfort. What sets this pillow apart is the inclusion of an extra foam insert, which can be used for added firmness and support for the neck or head. The extra foam is designed to conform to the curves of the pillow, providing customized comfort.
The foam itself is comfortable and comparable to the memory foam pillows I have used in the past. One feature that stands out is the ability to replace the foam with either a firm or soft option, allowing for personalized support. While I didn't notice a significant difference in my own experience, I believe that individuals who are more sensitive to such changes may appreciate this feature.
I must admit that I was initially skeptical about the effectiveness of this pillow, but I decided to give it a try. To my surprise, it has worked wonders for my neck pain. As a back and side sleeper, I have found that this pillow significantly reduces my pain. It took about a week of consistent use for me to notice a difference, but once I did, it made a big impact on my comfort.
In terms of the product itself, this pillow is a cost-effective alternative to the select comfort style memory foam pillows from the 90s. It comes with everything you need, including the pillow case and instructions. The pillow features a hollow section that allows for adjustable support under the neck. It also includes two covers, one tighter for compression and one outer cover for regular washing.
I couldn't find any negatives about this product and I would highly recommend it. The only additional note I have is that the pillow is split horizontally, with the bottom layer made of medium density regular foam and the top two-thirds made of medium density cooling memory foam. There is also a rectangular pocket that can fit one of two inserts to increase support under the neck.
2. Joynox Orthoneck Pillow: Adjustable Memory Foam Bliss!
I have tried various expensive cervical and memory foam pillows in the past, but I was not impressed with their performance. They either became painful after a while or left me waking up stiff. However, after using this pillow for a couple of nights, I can confidently say that it is very comfortable. I wake up feeling refreshed and well-rested, as if I had a good night's sleep.
One of the great features of this pillow is that it comes with a bottom layer that can be removed to adjust its height. However, I personally have not felt the need to make any adjustments as it has been perfect for me. Additionally, the pillow comes vacuum-sealed in a sturdy box, ensuring its safety during shipping. I must say, I am quite happy with the quality of this pillow.
Over the past couple of weeks, I have been using this pillow and it has been fantastic. I have been sleeping well and waking up feeling good every morning. What I appreciate about this pillow is that it allows me to comfortably sleep on my back or side, catering to my preferred sleeping positions. Furthermore, I have washed it a couple of times without any issues, even without using an additional pillow cover. Overall, I am pleased with the performance and durability of this product.
I can confidently say that this product works. Since using it, I have experienced much less pain in my neck and shoulders. The stiffness in my neck has also significantly reduced. Based on my experience, I would highly recommend this product to anyone who suffers from similar issues.
In terms of quality, I am impressed. The materials used in this memory foam pillow are of high quality, ensuring both comfort and durability. It is my first memory foam pillow, and I must say that it has been a thoroughly enjoyable experience. The pillow features a center "cut out" for the head, providing excellent support for the neck. It strikes the perfect balance between softness and firmness, resulting in a comfortable sleep. Although the pillow initially appears large when unpacked, it easily fits into a standard pillowcase.
3. Elviros Orthocontour Memory Foam Neck Pillow – Queen
After being diagnosed with collapsed discs in my neck, I was desperate to find a solution that didn't involve surgery. I stumbled upon this pillow while doing my research and decided to give it a try. It's been three months now, and I can confidently say that this pillow has changed my life.
Before using this pillow, I experienced sharp, burning pain across my shoulders on a daily basis. It felt like being tased constantly. However, since using this pillow, not only has the pain subsided, but my migraines, which I've suffered from for 55 years, have also significantly reduced.
The pillow itself has a unique design that takes some getting used to. It provides excellent neck support when lying on your back, with tapered sides that accommodate your shoulders. The center indent ensures that your head is cradled comfortably. Even if you're a tosser/turner like me, this pillow provides consistent support no matter how you roll.
What sets this pillow apart is the special mode it offers. By flipping the pillow to either side, you can unlock appropriate neck support and cheek support for dominant side sleepers. This feature is particularly helpful for those who need to shift positions frequently or have to spend hours in bed. You can even prop it against your headboard for added stability and tilt.
If you need extra height, this pillow can be stacked on another pillow without any issues. However, I would recommend using a pillowcase with a zipper if you tend to be an active sleeper. The open-ended pillowcase may come off during the night due to your movements.
I must credit this pillow for helping me get through a recent 45-day migraine. It provided much more comfort compared to my old pillow, allowing me to sleep for longer stretches with reduced neck pain. I've already been recommending it to all my friends who are side sleepers.
4. Keepmov Contoured Memory Foam Pillow: Ultimate Neck Pain Relief!
Finding the perfect pillow can be a daunting task, especially when you have specific needs like sensitive ears or neck and back pain. After trying numerous pillows of various price ranges, I am thrilled to have finally found my forever pillow. This memory foam pillow has a softer center that provides excellent support for my delicate ears, relieving any pressure or discomfort throughout the night. Additionally, the pillow is larger than expected and incredibly soft, ensuring a comfortable sleep experience.
One of the standout features of this pillow is its washable zip-off outer cover, which adds convenience and helps maintain cleanliness. The lack of any discernible scent is also a bonus. However, it is worth mentioning that the backside of the pillow has a few small imperfections, such as lumps and divots. Though these are minor issues, they can be bothersome to individuals sensitive to such irregularities. Thankfully, the top side of the pillow is fault-free, offering a comfortable sleeping surface.
In terms of pain relief, this pillow has exceeded my expectations. Previously, I had been using a very firm orthopedic pillow designed for individuals with long necks, which I do not have. Switching to this pillow has provided the perfect balance of support and comfort for my head and neck region. Within a week of using it, I noticed a significant improvement in my neck and upper back pain. I am incredibly grateful to have found this pillow and the relief it has brought me.
While it is important to note that pillow preferences are subjective, I can confidently say that the density of this pillow is just right for me. It falls somewhere between the hardness of a Tempur-Pedic pillow and the squishiness of others, providing a medium level of support. Unlike the Tempur-Pedic, the head cradle area in the middle is not overly pronounced, which I personally prefer. Overall, I am very satisfied with this pillow. The only minor change I would make is to have a square shape rather than curved corners, as it would enhance the aesthetic appeal.
5. Elviros Ergosleep Memory Foam Pillow – Neck Support
I was initially skeptical when my husband chose a pillow that resembled a Cylon Basestar, but I was pleasantly surprised by its comfort and support. As someone who has suffered from neck and shoulder pain for years, this pillow has provided me with the relief I didn't know I needed. It feels as though it was custom-made for me, with its perfect fit for my head and neck, and cozy spaces for my wrists. I've spent a lot more money on pillows that claimed to offer good support but failed to deliver. This pillow, priced under $40, is truly remarkable and worth every penny. I rarely write reviews, but I had to share my positive experience. While it may not work for everyone, if you're like me, it could be the best investment you make in a long time.
I purchased these pillows to replace our old ones, and while they fit perfectly into our pillowcases and arrived promptly, I haven't been able to get a full night's sleep on them. However, my spouse finds them extremely comfortable and enjoys using them. On the other hand, my cat seems to have claimed one of the pillows as her own. She constantly rests on it, whether I'm sleeping or not. It seems to be the perfect shape for her to nestle into, and she even uses it as a scratching post. Although I've only had a short nap on it, I found it to be quite pleasant.
I'm very satisfied with this pillow. Initially, I was concerned when I unboxed them because they appeared flatter than I expected. However, within an hour, they expanded to the desired size. I slept on them last night and found them to be incredibly comfortable. I woke up without any stiffness in my neck or shoulders, which was a pleasant surprise. This pillow is suitable for all sleeping positions. However, if you have cats, beware of the head cradle section, as it seems to be irresistible to them. Once they discover it, they won't want to leave.
6. Orthocontour Memory Foam Cervical Pillow: Ultimate Neck Pain Relief
I absolutely love this pillow! It is perfect for back sleepers and has made a significant difference in my sleep quality. I used to experience shoulder pain when waking up in the morning, especially when sleeping on my side. However, since using this pillow, the shoulder pain has completely disappeared. I even purchased another one for my husband, and I highly recommend it to all my friends. Trust me, one night with this pillow and you will fall in love with it.
What sets this pillow apart is its ability to provide comfort in any sleeping position, whether you're laying on your back or side. I had been dealing with pain and numbness in my neck for years, and after getting an x-ray, I discovered that my cervical spine was straight. I decided to invest in support items to bring curvature back to my neck, and this pillow has been a game-changer. Since using it as intended, I have experienced less pain and numbness, reducing my reliance on posture items and pain medication. It did take some getting used to initially, so I recommend starting to use it on a weekend or during a time when you can adjust your sleep schedule if needed.
The shape of this pillow is exactly what I needed. It provides medium firmness, which is just right for me. It cradles my neck in a comfortable and supportive way, allowing me to fall asleep faster, stay asleep, and wake up feeling refreshed and pain-free. It truly has given me back my quality of life. Just be aware that you may need to get another pillow for any additional humans or pets who may also enjoy it. I find myself sharing it with my cat and occasionally borrowing it back from my partner when they use it to watch TV.
I have been dealing with neck pain since a bicycle accident in 2008, and I have tried various cervical pillows with rounded edges. However, I always found that my head would roll to one side or the other, resulting in more neck pain. This pillow, on the other hand, cradles my neck in a comfortable and supportive way, allowing me to sleep on my back without any discomfort. It has truly been a game-changer for me, and I am incredibly grateful to whoever designed it. I have been recommending it to everyone I know because it is exactly what I was looking for.
7. Contour Orthopedic Neck Pillow By Elviros – Blue
After struggling to find the perfect pillow for years, I stumbled upon this gem on Amazon and decided to give it a shot. As someone who typically avoids memory foam pillows due to their tendency to sink, I was pleasantly surprised by the difference this pillow made. The unique design, with its hole in the middle, not only prevents sinking but also provides excellent support for the head and neck.
I've been using this pillow consistently for the past three weeks, and it has truly transformed my sleep. Unlike before, I no longer wake up with a sore neck or have to constantly switch pillows to find the right fit. This pillow keeps my head in the same position throughout the night, ensuring a restful and comfortable sleep experience.
One of the standout features of this pillow is its exceptional neck support. As someone with an old neck injury, finding a memory foam pillow that offers proper support for side sleepers has been a challenge. However, this pillow ticks all the boxes. It cradles the head and aligns it perfectly with the spine, making it ideal for side sleepers. The pillow arrives in a box, neatly rolled and sealed, ensuring it reaches you in perfect condition without any odors or issues.
Whether I'm sleeping on my back or side, this pillow provides incredible comfort. While it may be slightly taller for back sleepers, it excels in providing the perfect height for side sleeping, aligning the head and spine perfectly. I was initially skeptical about the "pressure relief" hole, but I must admit it's a fantastic addition. If you primarily sleep on your side, I highly recommend giving this pillow a try.
Since switching to this pillow, I've noticed a significant improvement in my sleep quality. I no longer wake up with neck pain thanks to its exceptional support. The ordering and shipping process were also seamless and efficient, making the overall experience even more enjoyable.
8. Osteo Memory Foam Pillow: Adjustable, Smell-Free Relief!
I recently purchased this pillow based on a recommendation from a friend, and I must say, it has exceeded my expectations. As someone who suffers from neck pain due to a car accident, finding a pillow that provides proper support and comfort has been a challenge. However, this pillow has truly made a difference in alleviating my pain.
The pillow's contouring design perfectly cradles my neck and provides the support I need throughout the night. It feels similar to memory foam, both in terms of its texture and its ability to bounce back. Additionally, the material is breathable and cooling, making it suitable for use in both winter and summer.
What impresses me the most is how well this pillow has held its shape over the past couple of months. Unlike other orthopedic pillows I have tried in the past, which tend to lose their shape quickly, this one remains in excellent condition. Its durability makes it well worth the price, and I would not hesitate to purchase another one if needed.
On a personal note, I was advised by my doctor to find a pillow like this after experiencing neck and back pain from a car accident. I had previously bought a different orthopedic pillow that only made my condition worse. However, since using this pillow, I have finally been able to sleep comfortably after months of sleepless nights. I highly recommend this pillow to anyone suffering from neck or back pain.
I have also used a Tempurpedic pillow in the past, which was more expensive but gradually lost its texture and support. Additionally, it tended to sleep hot, causing me to constantly flip it over or even remove it from my bed. In comparison, this pillow is much cooler and offers adjustable height options. I appreciate that it comes with two covers, a lightweight one inside and a quilted one outside. As someone who is chemically sensitive, I was pleased to find that the pillow had only a slight odor upon arrival, which dissipated after washing and airing it out for a short period.
Lastly, I cannot express how much this pillow has improved my nights. I no longer dread putting my head down and can comfortably read a book while lying on my back. Unlike other similar-shaped pillows that make me feel like a giant, this one is perfectly proportioned. It is much more affordable and of better quality than the $100 pillows I have purchased from other stores in the past.
Are contour pillows adjustable to accommodate different side sleeping positions or preferences?
Contour pillows are designed to provide support and alignment for the head, neck, and shoulders while sleeping. While they may not be adjustable in terms of firmness or height, they are often suitable for different side sleeping positions or preferences.
Contour pillows typically have a curved shape with a higher and lower side. The higher side is meant to support the neck and the lower side to cradle the head. This design allows the pillow to conform to the natural curve of the neck, promoting proper spinal alignment.
For side sleepers, the contour pillow can be positioned in a way that aligns the neck with the spine, helping to reduce strain and discomfort. However, the effectiveness of the pillow will also depend on personal preference and individual body proportions.
If you have specific side sleeping preferences or unique needs, it is advisable to try out different contour pillows or consult with a healthcare professional who can provide personalized recommendations.
Are there any potential drawbacks or side effects of using a contour pillow for side sleepers?
Contour pillows are specifically designed to provide support and align the head, neck, and spine for side sleepers. While they can be beneficial for many individuals, there are potential drawbacks or side effects that should be considered.
Firstly, some people may find it uncomfortable to adjust to the contour of the pillow. It may take some time for the body to adapt to the new shape, and initially, it can feel unfamiliar or even cause temporary discomfort.
Moreover, contour pillows may not be suitable for everyone. Individuals with certain medical conditions, such as neck injuries or chronic pain, should consult with a healthcare professional before using a contour pillow.
It's essential to ensure that the pillow's shape and firmness align with the specific needs of the individual.
Lastly, contour pillows may not be as effective for individuals who frequently change sleeping positions during the night. If you tend to shift between sleeping on your side, back, and stomach, a contour pillow may not provide adequate support in all positions.
If you're unsure about using a contour pillow or experiencing any discomfort, it's advisable to try different pillows or consult a healthcare professional for personalized advice.
Can a contour pillow help alleviate snoring or sleep apnea for side sleepers?
Contour pillows are specifically designed to provide proper support and alignment for the head, neck, and shoulders during sleep. While they can enhance comfort and alleviate certain sleep-related issues, such as neck pain or stiffness, it's important to note that contour pillows alone may not directly address snoring or sleep apnea.
Snoring and sleep apnea are often caused by the obstruction of airways during sleep. Side sleeping is generally recommended for individuals with these conditions, as it can help keep the airways open. However, if snoring or sleep apnea persists, it is advisable to consult with a healthcare professional.
In addition to using a contour pillow, other measures that may help alleviate snoring or sleep apnea include maintaining a healthy weight, avoiding alcohol and sedatives before bedtime, practicing good sleep hygiene, and using specialized devices, such as nasal dilators or continuous positive airway pressure (CPAP) machines.
Ultimately, it is best to consult with a healthcare professional who can provide a comprehensive evaluation and recommend appropriate interventions based on individual needs.
Can a contour pillow promote better spinal alignment for side sleepers?
Yes, a contour pillow can promote better spinal alignment for side sleepers. The unique design of a contour pillow is specifically crafted to support the natural curve of the neck and align the spine properly while sleeping.
When you sleep on your side, it is important to maintain a neutral spine position to avoid strain or discomfort.
A contour pillow typically has a higher loft on one side and a lower loft on the other, allowing side sleepers to find the most comfortable position that keeps their spine aligned. The higher loft supports the neck and keeps it in line with the spine, preventing it from tilting or bending unnaturally.
This helps reduce the risk of waking up with neck pain or stiffness.
Additionally, contour pillows are often made of memory foam or other supportive materials that conform to the shape of your head and neck, providing personalized support and pressure relief. This can further enhance spinal alignment and improve overall sleeping comfort.
If you are a side sleeper, investing in a contour pillow can be a beneficial choice to promote better spinal alignment and ensure a restful night's sleep.
How does a contour pillow for side sleepers differ from a standard pillow?
A contour pillow for side sleepers differs from a standard pillow in several ways. Firstly, the shape of a contour pillow is specifically designed to provide optimal support and alignment for side sleepers.
It has a unique shape with a high and low end, allowing the head and neck to rest comfortably in a natural position. This helps to alleviate pressure on the neck and shoulders, reducing the risk of waking up with stiffness or pain.
Secondly, contour pillows for side sleepers often have a firmer density compared to standard pillows. This firmness provides the necessary support to keep the spine properly aligned throughout the night.
It prevents the head from sinking too deeply into the pillow, which can cause misalignment and discomfort.
Lastly, contour pillows for side sleepers may come with additional features such as cooling gel inserts or memory foam technology. These features help regulate temperature and provide extra comfort, ensuring a restful night's sleep.
In summary, a contour pillow for side sleepers is specifically designed to provide optimal support and alignment for those who sleep on their side, with a unique shape, firmer density, and additional features to enhance comfort.
How should I choose the right height or thickness of a contour pillow for my side sleeping needs?
When choosing the right height or thickness of a contour pillow for side sleeping, it's important to consider a few factors. Firstly, you'll want to ensure that the pillow provides proper alignment for your head, neck, and spine.
This means that the pillow should fill the gap between your head and shoulder, keeping your neck in a neutral position.
To determine the right height, you can measure the distance between your neck and the edge of your shoulder when lying on your side. Ideally, the contour pillow should be thick enough to fill this gap and provide adequate support.
However, it shouldn't be so high that it tilts your head upward or so low that it leaves your head unsupported.
It's also worth considering your personal preferences and comfort. Some individuals may prefer a slightly higher or lower contour pillow depending on their specific needs and comfort levels. It may be helpful to try out different pillows or consult with a healthcare professional for personalized recommendations.
Ultimately, the right height or thickness of a contour pillow for side sleeping will vary from person to person. It's important to find a pillow that promotes proper alignment and provides optimal comfort for a good night's sleep.
Is a contour pillow suitable for all types of side sleepers, including those with neck or shoulder pain?
Contour pillows can be suitable for side sleepers with neck or shoulder pain, but it ultimately depends on the individual's preferences and specific needs. The contour design of these pillows aims to provide support and alignment to the head, neck, and shoulders, which can be beneficial for relieving pain and promoting proper spinal alignment.
However, it's crucial to consider personal comfort and try different pillow options to find what works best.
For side sleepers with neck or shoulder pain, it's recommended to choose a contour pillow with an adjustable loft or firmness level. This allows for customization and ensures optimal support and comfort.
Additionally, considering the pillow's materials, such as memory foam or latex, can further enhance support and alleviate pressure points.
It's also worth noting that while contour pillows can be helpful for many, individual preferences and needs vary. If a contour pillow doesn't alleviate neck or shoulder pain, alternative options like orthopedic pillows or consulting a healthcare professional may be worth considering.
What are some recommended brands or models of contour pillows specifically designed for side sleepers?
There are several recommended brands and models of contour pillows specifically designed for side sleepers. One popular option is the Tempur-Pedic Contour Side-to-Side Pillow, which offers targeted support for the neck and shoulders.
Another highly regarded brand is the Coop Home Goods Premium Adjustable Loft Pillow, which allows you to customize the height and firmness of the pillow to suit your preferences. The Sleep Innovations Memory Foam Contour Pillow is also a top choice, as it provides excellent support and alignment for side sleepers.
Additionally, the EPABO Contour Memory Foam Pillow is known for its ergonomic design and pressure-relieving properties. Lastly, the Xtreme Comforts Hypoallergenic Bamboo Pillow is a great option for those seeking a contour pillow with a softer feel.
It is important to consider your personal preferences and budget when selecting a contour pillow, and it may be helpful to read reviews and try out different options to find the perfect fit for you.
What are the benefits of using a contour pillow for side sleepers?
Contour pillows are specifically designed to provide optimal support and alignment for side sleepers. Here are some benefits of using a contour pillow for side sleepers:
1. Spinal Alignment: One of the key benefits is that a contour pillow helps align your head, neck, and spine in a neutral position. This helps relieve pressure on your neck and shoulders, reducing the risk of waking up with stiffness or pain.
2. Enhanced Comfort: The unique shape of a contour pillow contours to the natural curves of your head and neck, providing personalized support. This can greatly enhance your comfort and allow for a more restful sleep.
3. Improved Breathing: Contour pillows often have a slight incline that can help open up airways, reducing snoring and promoting better breathing during sleep.
4. Reduced Tossing and Turning: By providing proper support, a contour pillow can reduce the need to constantly adjust your sleeping position. This can minimize tossing and turning, resulting in a more uninterrupted sleep.
5. Pressure Relief: The contour design of these pillows helps distribute the weight of your head and alleviate pressure points. This can be especially beneficial for side sleepers who are prone to experiencing pressure on their ears, jaw, and shoulders.
If you are a side sleeper, investing in a high-quality contour pillow can significantly improve your sleep quality and overall comfort.
What materials should I look for in a high-quality contour pillow for side sleepers?
When looking for a high-quality contour pillow for side sleepers, there are a few materials that you should consider. Firstly, the pillow should have a supportive core made of memory foam or latex. Memory foam contours to your head and neck, providing proper alignment and pressure relief.
Latex is also a great option as it offers similar benefits and is more breathable.
The pillow cover is equally important. Look for a cover made of breathable and hypoallergenic materials such as cotton or bamboo. These materials help regulate temperature, wick away moisture, and prevent allergies.
Additionally, some contour pillows come with adjustable features, allowing you to customize the height and firmness to suit your preferences. This can be particularly beneficial for side sleepers who may require different levels of support.
Lastly, consider the pillow's durability and maintenance. Look for pillows that are easy to clean, have removable and washable covers, and are made with long-lasting materials.
Overall, choosing a contour pillow with a supportive core, breathable cover, adjustable features, and durable materials will greatly enhance your comfort and sleep quality as a side sleeper.