Imogen Cross | Sterling, VA

For many local and small businesses, the COVID-19 pandemic has been merciless and traumatizing. But the American entrepreneurial spirit is hard to kill and we want to share the inspiring stories.

Meet Imogen Cross

Exsurgo Strong and Fit is a place where a lot can happen, in a short amount of time. Exsurgo is Latin for “to rise up” or “to regain strength”. At Exsurgo we have created a community, where clients have built strong bonds with each other, and with us, their trainers. We’re not “just another gym”. We help our clients get results through evidenced-based, goal-oriented private, semi-private, and small group training. We now also offer virtual personal training! We cater to general strength and fitness, youth sports performance, injury prevention, injury rehabilitation, and obstacle course race preparation. So let us help you rise to what you’re capable of, regain what you may have lost, and recover from this pandemic. Be Exsurgo Strong and Fit.


We had to close our doors on March 24th. On May 29th, we were finally allowed to open for outdoor exercise. While we were closed we created two free workouts a week, that we posted on our YouTube channel. We wanted to help not only our loyal clients but everyone who was suffering through this difficult time. We have also pivoted our business to offer online personal training, which we will continue to do for the foreseeable future. We understand that even though the state is beginning to open up, people are still worried about being around others.

Imogen Cross
21660 Ridgetop Circle #175
Sterling, VA 20166
(408) 591-7827
www.exsurgo.us